Yoga teaching video dry goods: 6 minutes a day yoga exercise

Dance Yoga teaching video dry goods: 6 minutes a day yoga exercise
2019-06-26 19:45:10 ·
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Regular yoga practice helps to lose weight and increase physical resistance. It is suggested that friends who want to learn yoga spend about half an hour every day from Monday to Friday, relax on Saturdays and Sundays, and repeat for two weeks in a cycle.
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