Health and health: more and more white hair, because of these bad habits, 2 small ways to help you improve!

Today, I chatted with you about the problem of white hair. I casually discovered that many young people have more and more white hair on their heads. Many people think that this is caused by a lack of certain elements. Here, the orange doctor will give Everyone corrects it. Sometimes, some bad habits can cause white spots. People with unbalanced nutritional intake or lack of exercise, lack of blood, excessive stress, kidney deficiency or frequent smoking will have white hair, sometimes sudden and sometimes white hair. Today, Dr. Orange teaches you two small ways to adjust and improve. 1 Grab the hair. We can grab the hair roots with both hands and lift it slightly for about 5 seconds.