Fitness Tutorial: The flat waist exercise of thin waist Dafa! Systemic fat loss exercise.

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Health Fitness Tutorial: The flat waist exercise of thin waist Dafa! Systemic fat loss exercise.
2019-01-26 14:49:10 ·
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Want to slim down and shape, in fact, home sports can also help you, this is the most popular Plank (plate support)! Do not go to the gym, even the equipment is not used, practice twice a week, the body's waist strength will have Great improvement can also help chronic pain in the lower back.
Tags：Fitness tutorial,  thin waist,  flat exercise,  fat loss exercise,  chronic pain
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